Ki Yoga Sessions by Margaret Fox

With all the literature out there about Yoga, the Conventions, Retreats, Workshops, Classes and Videos available, we have yet to see an integrated yoga program that is well suited for people out side an average size and shape and those managing chronic health conditions. The Yoga Craze has been focused around the GYM, it's athletes, and those already strong and physically fit. Now, after fifteen years in the making, Ki Yoga thinks its time to broaden Yoga by introducing our integrated program based on Margaret Fox's Taoist and Hatha Yoga experiences. The poses are available now, and doable by real everyday people like you.

The Push behind Ki Yoga: Is to see every person able to progress at their ability, safely doing what they can. To see Ki Yoga present in the homes and workplaces where everyday men and woman are no longer struggling with yoga and many use-to-be by-standers start to participate. The proven effects of yoga are now available with Ki Yoga Poses Volume 1 Structure DVD. You can actually enjoy doing a non demanding, non threatening and interesting practice in your own home or group.